Couples Counseling Minnesota

Most couples wait 6-7 years before seeing a Couples Therapist in Minneapolis or even a Couples Sex Therapist in Minnesota. SNAP, That’s me! It’s okay, you’re normal, it isn’t too late!

Premarital Counseling

Divorce runs in your family, friendships, and you hear about it in our US culture or even Minneapolis, MN. You’ve said the words, “I’m not getting married to get divorced.” You have thought about premarital couples counseling in Minneapolis before, but don’t know what to expect. Keeping an open mind to the idea, you realize, maybe my partner and I need a couples therapist in Minneapolis that can truly help. You both are on the same page with wedding bells, ready to commit to each other, and you’re also ready to commit to premarital couples counseling in Minneapolis that will help with the foundation of your marriage and divorce prevention.

Marriage Counseling

You constantly bicker with your spouse about anything and everything. There hasn’t been a day without fighting. There are always money stressors, sex isn’t being had hardly ever, and conflict management is not in your repertoire. You are sick of the back and forth, and just want your partner back. The two of you feel lost and you want to get back to “us,” your hearts long for this so bad, and you think Marriage Counseling in Minneapolis can help. Both of you have had enough and want to fall in love with each other all over again. You are ready to get back to your friendship, partnership, have a better marriage, and start marriage counseling today.

Healing After Infidelity

You’ve received, one of the worst pieces of news you possibly could from your partner. They cheated on you, went outside your relationship, and had an affair. Your heart drops into your stomach, you feel nauseated, you’re about to throw up, and your body goes completely numb. You feel like you lost your best friend, relationship, and partner. Emotionally, you don’t know what to do, and question if Couples Therapy or Affair Therapy in Minneapolis can help. You want to seek help from your social supports but are afraid they’ll judge you if you stay in the relationship. Reflecting on this, you now realize you need an affair therapist in Minneapolis to help rebuild trust, refocus on the relationship, and incorporate healing exercises to make your relationship stronger than it once was!

Couples Therapy

You want to check in with your partner about your relationship. Fantasizing about “the past,” you miss how things once were. You miss the romance, connection, and spark between the two of you. You want surprise outings and date nights again in Minneapolis where you two are the only people in the world. If these things were to magically fall into place, your relationship satisfaction would be higher. Both of you have tried to bid for each other’s affection, schedule regular date nights, plan outings with friends, resolve conflicts, and have time for sex, but it doesn’t seem like something you can manage the problems in your relationship alone. You don’t want to end up resenting one another for not devoting time to your relationship, and you want to get started on better satisfaction now! You are ready for Couples Counseling Minnesota!

Couples Therapy work is fun!

I, Jackie (She/Her) am a therapist in Minneapolis who helps couples seeking preventative couples therapy in Minneapolis, premarital counseling, marriage counseling in Minnesota, couples counseling in Minnesota, or Affair Therapy, work to focus back on friendship first. Let’s just say, I love couples therapy and working with couples who are ready for counseling in Minnesota! Together, we will explore Gottman Method Couples Therapy Assessment Relationship Questionnaires, work on Conflict Management, high cost/low-cost Trust Exercises, un/healthy bids for affection and Communication Skills, A New Approach to Premarital Questions that include topics of sex, affairs, polyamory/opening up, boundaries, a plan, and more! Depending on what type of couples work you are looking for, I incorporate the Relationship Attachment Model, Gottman’s work, Healing from Infidelity, and other theories. Checking in with the couple is what is most important to me. I appreciate pacing ourselves in the work that we do, these relationship dynamics weren’t created overnight!

How You’ll Know Couples Therapy is Working….

*Your foundation of trust is back

*You put your friendship first in your relationship

*You both know how to slay with conflict all day!

*Your communication SLAYS ALL DAY!

 

Ready to work?

Let’s free you from shaming messages that have taken over scripts in your life. You are the boss of yourself and you do you at the end of the day!! If you are looking for help with Sex Therapy, Couples Therapy, & Self-Esteem, you can read more about how I can help on those pages. If you are seeking Sexual Wellness Coaching Services or Holistic Healing Services, click on those links! If you are a therapist in Minneapolis or outside of Minnesota and seeking Consultation Services, Pick Your Brain 1:1 Consultation, or a Speaker or Trainer for Your Next Workshop, I can help here too! Let’s get started on your Shameless Goals in Minneapolis, MN today!